The  Rock Your Energy Program

Are you exhausted 

of caring way too much about what others think of you? 

Master THE 16 steps 

that will get you to

feel smart, confident and re-energised

in just 28 days!

This program is not for everyone!

Let's see if it's for you..!

  • Are you emotionally tired of caring about what others think of you?

  • Do you often overthink what you'll say, to end up  not saying anything at all?​

  • Do you regularly feel that you don't fit in?

  • Do you feel that you're different and maybe even cool, but don't know how to embrace it?

  • Are you constantly comparing yourself to the people around you, to end up feeling small and behind?

  • Do you hear a never-ending negative mental chatter, that keeps you from feeling confident?

  • Do you often make decisions based on other people's opinions?

  • Is the fear of disappointing others paralysing you over and over again?

If you answered mostly with YES,

it's AWESOME that you're here!

I know how you feel, because I felt that way for a  looong time!

 

But good news, you don't have to!

This program is DEFINITELY for you, and I am here to guide you all the way to your most confident and freest self!

Own who you are! 

  • Learn how to FOCUS ON YOURSELF.

  • SAY GOODBYE to the overwhelm of what others will say or think about you. 

  • LET GO of mental limitations that are holding you back and bringing you down. 

  • SHUT DOWN the voice in your head that tells you that you're not doing good enough.

  • FEEL CONFIDENT and PROUD, every day!

  • CONNECT to your smartest self.

  • INCREASE your self-esteem.

  • FIND YOUR OWN VOICE and let it guide you. 

Join a beautiful journey in

  • Meditation

  • Visualisation

  • Journaling 

  • Reflection

  • Intention setting

Connect to

your highest

self.

This is what you'll MASTER

IN 28 Days

we will dive deep into

the 16 steps that will change your life

WEEK 1

1

Understanding the people around you

2

Owning your point of view

3

Embracing your weirdness

4

Accepting your current status

WEEK 2

5

Speaking like a PRO

6

Listening like a PRO

7

Doing one thing at a time

8

Measuring your lifetime

WEEK 3

9

Performing your best

10

Falling hard, but never failing

11

Staying interested

12

Disarming the powerful

WEEK 4

13

Defining your success

14

Being a lifetime student

15

Living in service

16

Reviewing your progress

To really master these 16 steps,

you'll get guided

Reflections

Fully understand the meaning and value of each step.

Journaling

Find out for yourself

who you really are, and

what you really want.

Meditation

Go on wonderful journeys to find the answers that you are looking for.

Visualisation

Train your mind to turn your dream person, into your real person.

Intention

Setting

Set intentions that fill your days with purpose and meaning.

Intention

Follow Up

Let your intentions be the driving force of your actions.

purposefully designed to help you

OWN WHO YOU ARE

unapologetically!

Every day is designed for you

with steps and exercises that will guide your transformational process.

DAY 1

New Topic

'''Understanding the people around you''

 Reflecting 

 Journaling 

 Intention setting 

 Intention follow up 

DAY 2

Reinforcement day

Let your wisdom sink in

 Visualisation 

 Meditation 

 Intention setting 

 Intention follow up 

Your self care practice has never been easier

Access your program directly from your smart-phone or from your desktop.

You'll get IMMEDIATE access to the program,

right after signing up!

and if you have ANY issues accessing or understanding the program, you have my full support through 

mary@tripsinsilence.com

Success!

See what others are saying about

the 7-day mini programs!

Just IMAGINE

what the 28-day program

will be like!

FAQ

You may be wondering this!

Swipe to get the answer to all those questions.

Real transformation comes from within.

 

This program will be your step by step guide into real long-lasting change. More than a program, it's a life changing experience.

We spend way-too-much in material things that hide a promise of hope and joy in them.

Very few times, we think deeper about what we are really after. 

At the very core, we are aiming for that feeling of pure confidence, freedom, and breath taking attitude that will make our life feel like a Hollywood movie.

Truth is, that this kind of feeling only comes from deep inner growth. It will never come from a new pair of shoes! (as much as I also love shoes)

Choose your BEST fit

the

DREAMY pack

Online Member's Area

Access to private ONLINE member's area containing all RYE program in:

  • Written version

  • Audio version

  • Video version

Printable PDFs

  • All RYE program in a single PDF document.

  • Journaling worksheets.

  • Progress tracker calendar.

  • BONUS: 30 EXTRA journaling questions. Continue your progress after the end of the program!

the

AWESOME pack

Online Member's Area

Access to private ONLINE member's area containing all RYE program in:

  • Written version

  • Audio version

Printable PDFs

  • All RYE program in a single PDF document.

  • Journaling worksheets.

  • Progress tracker calendar.

the

NICE pack

Online Member's Area

Access to private member's area containing all RYE program in:

  • Written version

Printable PDFs

All RYE program in a single PDF document.

join the

rock your energy

program

Become part of

TRIPS IN SILENCE

Get weekly self-care tips to

fall in love with yourself and your journey!

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