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 the EXCELLENCE journey 

Increase your self-esteem & confidence

to become excellent at anything that you do

in 7 days

What if you could

stop self-doubt

from ruling your life?

With

The EXCELLENCE Journey

you can say goodbye to self-doubt.

 

In this 7-day training, you'll learn to quickly build your self-esteem and confidence, and become excellent at anything that you do. 

$235

now only $20

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The Excellence Journey

is a 7-day audio & written training, made of daily mindfulness practices including:

  • Meditation

  • Visualisation

  • Journaling

  • Intention Setting

 

especially designed to boost your self-esteem and confidence, so that you can execute beautifully and create nothing but work that you feel proud of.

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Overwhelmed with self-doubt.

Everytime you need to make a decision, whether big or small, you question your ability to make the right move.

And your brain is exhausted trying to figure out, which of the voices from your mind, is the one that it should listen to.

You keep wondering, why am I so unable to trust myself?

Right now,

maybe you're feeling..

if self-doubt wasn't holding you back.

 

Imagine that you saw yourself through the eyes of somebody that sees nothing but value in you, and who deeply admires you.

Imagine trusting yourself and your ability to make decisions that could lead to unstoppable progress and beautiful work.
 

 

Imagine if you didn't hear all these voices in your head saying:

 

 That won't work. I'm too slow. I'm totally lost. They're noticing that I'm lost. I'm so not the person for this. I don't think that I can do this. 

What if all of that was gone?

Now imagine what your days would feel like..

Wouldn't that release a lot of pressure from you?

 

Wouldn't your life feel a lot lighter?

 

Wouldn't everything be much easier?

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My two main feelings about it were calm and satisfaction.

I made the excellence challenge and I loved it!!!! My two main feelings about it were calm and satisfaction.

 

It gave me the calm I need it every morning before starting a chaotic day and every night, when all my other thoughts were shout down and I had the time i didn’t give to myself during the whole day to think about how I was internally. I could peacefully go to bed :).

 

And it was a challenge so easy to follow and rewarding that I could stick ‘til the end to it and it gave me the satisfaction that I can start and end something and don’t quit (that’s it precisely something than I’m working on myself )

 

Thank you tripsinsilence, it's so obvious the love and dedication you put into this (L)

 

Michelle,

Spain.

I needed a change in the way of seeing things as well as my feelings about those things.

Hi Mary! First of all many thanks for doing this. Since the beginning I felt identified with your topics and in the way you develop them.

 

I did both challenges since I needed a change in the way of seeing things as well as my feelings about those things.

 

During and after doing the challenges, they have gifted me few minutes of recognition in my daily duties, where I've never stopped to think before.

 

It's also a challenge to do the challenges, but it's very worthy to take time to recognise, meditate and try to apply it in our life to reach THAT inner peace. 🍁

Mariana,

Venezuela.

Hi there, I'm Mary!

I'm a self-care and mindfulness enthusiast, writer, dancer, entrepreneur and engineer.

 

I created the Excellence Journey, to share with you, in a short, compact and efficient way, the tools that I've learned over years of studying and practicing, to create excellent work from a place of high self-esteem and confidence.

A little background...

Five years ago, I immigrated to Scandinavia from my home country Venezuela, to pursue my engineering career.

 

What happened, is that even though I was somehow managing to deliver decent results, self-doubt and  fear of screwing up, were tearing me down on a daily basis. 

 

I went from being a creative and solution oriented person, to somebody living in fear of not being as good as I thought I should.

 

I got consumed by my negative thoughts, and I disconnected from the creative person that I once used to be.

 

So 4 years ago, when I just couldn't take it anymore, I began my mindfulness & self-care journey. And this, my friend, led to my passion of sharing with you, how to increase your self-esteem and confidence, to be excellent at whatever you do. . 

 

And guess what? It's exactly this practice that I'm sharing with you inside The Excellence Journey.

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Let's break this 7-day journey down

When you join this training,

you'll get immediate access to

7-day audio & written training

Day 1

Create your

inner world

You'll create the internal world that will allow you to become the person that you need to be, to create beautiful and excellent work that you feel proud of.

Day 2

Organise your inner mess

You'll discover what is it exactly that's holding you back, and keeping you from believing in your ability to be excellent.

Day 3

Redefine your beliefs

You'll throw away all the beliefs that are pulling you down, and create uplifting beliefs that will allow you to create nothing but excellent work.

Day 4

Do everything with love

You'll master the art of bringing into your creative process, the type of energy that will push you into unlimited excellence. 

Day 5

From lack to opportunity

You'll be able to turn everything that you feel you're missing both internally and externally, into fuel for excellence. 

Day 6

Help your new inner world

You'll learn how to reinforce the new inner world that you've created for yourself, so that it prevails in time and permanently supports your ability to be excellent.

Day 7

Celebrate your willingness

You get to celebrate your new ability to be excellent at anything that you do, from a place of high self-esteem and confidence.

 value = $95 

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Beginners-proof

introduction & practice of

Meditation

Visualisation

Journaling

Intention Setting

 value = $95 

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The

Confidence Bomb 

progress calendar

Keep track of your progress and never miss a day to boost your self-esteem & confidence!

 value = $45 

 Total value 

 $235 

 Your Price 

$20 

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It was an amazing way to reflect on my relationship with myself.

I did the Excellence Challenge and I really loved it!

 

I felt like the daily questions were accurate and well-guided by Mary's reflections about it.

 

I did it during the first 7 days of the year and it was an amazing way to reflect on my relationship with myself and how I wanted it to be for this new year.

 

I think the challenge was a perfect introduction to the practice of journaling and meditating; which I now do more often than before.

 

Dani

Venezuela

After every challenge, I felt empowered, less anxious and stressed out.

Hi! I loved doing these challenges. It was very easy to follow, simple and not too time consuming.

 

After every challenge, I felt empowered, less anxious and stressed out during these confusing times.

 

But most importantly I felt very light and peaceful and more accepting of myself and the situation I am in. But also I had the confidence of facing my day and of the problems I might encounter.

 

I would definitely encourage anyone of giving these challenges a try. It won't take much time and one will feel so much better after doing these challenges!

Haroon,

Canada.

''So.. what exactly do I get out of this training?''

In only 7 days, you'll harness the ability to be excellent at anything that you do, from a place of high self-esteem and confidence in yourself. You'll finally be able to:

 

  • Trust yourself to make any big or small decision.

  • Enjoy the creative process behind building anything.

  • Feel confident in your ability to face any challenge and solve any problem.

''and.. how can that be done in only 7 days?''

Well.. because you'll get the right journaling, meditation, visualisation and intention setting practices to specifically help you increase your self-esteem and boost your confidence. 

 

You can have a powerful transformation in the shortest of meditations.

 

It's not about time. It's about the right fit between what you're going through, and what you need to do about it.

 

Luckily for you, I've put together the right tools for you in this 7-day training.

''and.. is this a physical or digital product?''

This is a digital training, that comes both in audio and written format.

 

You'll get access to both formats when you purchase it, so you can choose what you feel more comfortable with, when you get started with it. 

''but.. can I do this training from my phone?''

Oh yes you can!

 

You can do this from your phone, tablet and computer.

 

Most people have followed this program from their phones, but it's friendly in any type of device! 

''and for how long can I access this training?''

Once you buy The Excellence Journey, you'll have access to it for at least 6 months.

 

Why at least? Because there's actually no deadline to it.

 

But if for some catastrophic reason I need to close this training, you still have 6 months of access to it, guaranteed!

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''Look Mary, I'm busy and tired from everything I already have to do in a day. I don't want to add more stuff into my day. Joining this is probably a bad idea...''

Ehhh... nope. 

It's not a bad idea!

 

Doing this training can take you as little as 30min per day.

 

But more important than that, this training will actually help you create more time, space and energy in your day.

 

So if you're lacking that, The Excellence Journey, will definitely help!

''Ok.. but I have no experience at all in meditation, visualisation, journaling or intention setting. Will I be totally lost?''

Definitely not! I'll tell you exactly how to do each one of these exercises.

 

Plus, Trips in Silence approach to each one of these practices has its own unique style.

 

So even if you've done this type of things before, you'll discover new exciting sides to them within The Excellence Journey.

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Who's this 7-day journey for?

You work

a 9-5 job

A 9-5 job can easily trigger our deepest fears of not being good enough for the things that we were hired to do.

 

We start questioning if we're even qualified to be doing what we're doing, and this stops our creative process and our ability to deliver results that we feel proud of.

 

This 7-day training will allow you to let go of the overwhelming self-doubt that doesn't allow you to be creative, and instead cultivate the high self-esteem and confidence that you need.

You're a

busy entrepreneur

The entrepreneurial journey can be a very confusing one!

 

You're standing up for what you believe in, but at the same time, a part of you is wondering if what you're doing actually makes any sense.

 

The Excellence Journey will help you tune back into your self-esteem and confidence, so that you can succeed as the entrepreneur that you dream of becoming.

You're a

Bachelor or Master student

Getting my Bachelor's and Master's degree, were for sure some of the hardest things I've done.

 

I remember those periods of my life with joy and excitement, but I also remember a lot of stress and self-doubt!

 

''Will I pass that exam? Will my grade be good enough? Will I get that internship? Will I have enough time to hand in that report before the deadline?''

 

Yes, you will.

 

Let The Excellence Journey be your guiding light into the part of you that's able to do all of that.

 

Your self-esteem and confidence will be so high, that failure won't even be an option.  

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Each challenge is different and each one makes you feel unique and feel that you are enough.

I did both challenges and everyday they became magical, all my mornings became different, each activity you make, you connect more with yourself and get to know yourself even more. 

 

Each challenge is different and each one makes you feel unique and feel that you are enough. I am really grateful to have you in my life, thank you, Mary, for pushing me to learn a little more about me, enjoy my journey and love me as I am.

Brenda,

Mexico.

Doing the courses have affirmed to me there is no right way to meditate and has taken me to new levels within meditation.

I completed both the inner world and the excellence challenge. I was very new to the world of mindset work so these courses were great to introduce me to creating a routine into my day to work on myself as I always put myself last.

 

I loved the set up of the group journaling at night and visualisation and meditation in the morning.

 

Doing the courses have affirmed to me there is no right way to meditate and has taken me to new levels within meditation. Really recommend the courses. It has helped me realise Its ok to spend some time working on me.

Gemma,

United Kingdom.

So let's get you started!

This is how we're going to do it:

1

Purchase The Excellence Journey

2

Check your inbox

A few minutes after you purchase (2-10min) you'll receive an e-mail from Trips in Silence, with a link to access the Excellence Journey.

3

Start the journey!

Inside the Excellence Journey digital portal, you'll find everything included in the program.

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Imagine where you could be only 7 days from now..

if you decide to get started on this journey right now.

 

Only 7 days from now, you'll be surprised by how confident you feel about your ability to bring beauty and excellence into the world.

 

You'll see yourself with love and admiration, and you'll feel strongly in your heart, that your value is much more than what your limiting thoughts once used to tell you.

 

7 days from now, overwhelming self-doubt will be a story from the past. 

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Here's the deal...

Only for a few more hours

this 7-day training that will change your life for the better, is available at

The Excellence Journey is worth

10-times that.

But because I want to see a world full awesome human beings that value and feel confident about themselves, I've decided to make this program accessible at a much lower price, for limited time only. 

$235

only $20!

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