PART 1: night time
Before going to bed
part 2: morning time
Before starting your day
Click here to listen on Spotify to my favourite background playlist for this activity.
For this activity, you can keep the same music that you used for your visualisation exercise.
during your day
Keep your journey in mind
''My weirdness is the most beautiful and powerful thing that I have. I not only accept it but also love it and honour it. I am more than allowed to bring my weirdness to life. I owe it to myself. I don't need to try to stand out. This will naturally come, as I dare to become who my soul already is. Today, I choose to dare.''