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The magical portal where you get quick soul lessons to release stress & anxiety, and build your self esteem & confidence, through mindfulness.

Lead the way

00:00 / 12:59

Get lost inside this soul awakening meditation to reconnect to the natural & undeniable magic within you.

Want 29 more meditations like this one?

Get life-time access to them inside RISE ABOVE FORMULA

Get your game on

morning audio 

00:00 / 04:31

Listen to this 4-minute audio every morning, and watch a beautiful day unfold right infront of you.

The 3 golden rules to make anyone love you

audio training

00:00 / 11:03

Want to find out how to get everyone around you inside your pocket, from a genuine place of love and real care for for them? Listen to this mini training.

The top 3 habits to solve any problem, when you have no idea where to start

audio training

00:00 / 09:22

Have you ever felt stuck already at the beginning of solving a problem? Make these 3 habits a part of your life, and you'll be able to solve anything.

The roadmap to your inner wisdom in 4 simple steps

Connect to the part of you that knows what's truly best for you, and say hello to that soothing and reassuring feeling of
I've. got. this.
I know exactly what to do.

Read the e-book

Listen to the audio book

From beginning to end

By parts


00:00 / 25:17
00:00 / 03:56

Step 1 - Acknowledge your connection

00:00 / 02:57

Step 2 - Forget your identity

00:00 / 02:54

Step 3 - Allow yourself to receive

00:00 / 03:53

Step 4 - Trust nature's process for you

00:00 / 03:28

Your daily mantras

00:00 / 04:39

Believe in your greatness

00:00 / 03:34

3 things that confident people NEVER do

audio training

00:00 / 15:13

Do you ever wonder what it takes to be truly confident? Avoid these 3 things, and you'll be the most confident person you've ever met.

Re-Friend Yourself


Silence the bully within you & become your #1 cheerleader!



Overcome self-sabotage through positive routines & habits.



Ready for more?

Dive deeper into my energy by personally working with me through one of my mindfulness programs.

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