top of page


Start your mindfulness journey. Audio trainings and guided meditations, to start building true self love & confidence.

Lead the way

00:00 / 12:59

Get lost inside this soul awakening meditation to reconnect to your innate magic & wisdom.

Want 29 more meditations like this one?

Get life-time access to them inside RISE ABOVE FORMULA

Get your game on

morning audio 

00:00 / 04:31

Listen to this 4-minute audio every morning, and watch a beautiful day unfold right infront of you.

The 3 golden rules to make anyone love you

audio training

00:00 / 11:03

Want to find out how to get everyone around you inside your pocket, from a genuine place of love and real care for for them? Listen to this mini training.

The top 3 habits to solve any problem, when you have no idea where to start
audio training

00:00 / 09:22

Have you ever felt stuck already at the beginning of solving a problem? Make these 3 habits a part of your life, and you'll be able to solve anything.

The roadmap to your inner wisdom in 4 simple steps

Connect to the part of you that knows what's truly best for you, and say hello to that soothing and reassuring feeling of
I've. got. this.
I know exactly what to do.

Read the e-book

Listen to the audio book

From beginning to end

By parts


00:00 / 25:17
00:00 / 03:56

Step 1 - Acknowledge your connection

00:00 / 02:57

Step 2 - Forget your identity

00:00 / 02:54

Step 3 - Allow yourself to receive

00:00 / 03:53

Step 4 - Trust nature's process for you

00:00 / 03:28

Your daily mantras

00:00 / 04:39

Believe in your greatness

00:00 / 03:34

3 things that confident people NEVER do

audio training

00:00 / 15:13

Do you ever wonder what it takes to be truly confident? Avoid these 3 things, and you'll be the most confident person you've ever met.

Ready for more?

Dive deeper into my energy by personally working with me through one of my mindfulness programs.

bottom of page