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Guided Programs

Step by step guidance, to unlock self love & confidence through mindfulness.

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Rise Above Formula

What it is:

Four weeks of mindfulness rituals to develop life-changing confidence.

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How it works:

1-year access to online portal where you can follow the program at your own pace.

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The Serene Unfolding

What it is:

12 weeks of private mindfulness mentorship to develop life-changing confidence.

 

How it works:

12-week access to private mentorship with Mary, combined with 1-year access to online portal. 

 

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