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How to not let negative feedback bring you down

Updated: Jun 17, 2021

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Listen, we've all been there, so you're definitely not alone in this one.


Every now and then, sometimes more often than others, we get feedback that brings us down. Why? Because either someone else's opinion doesn't match our own perception of ourselves, or because it actually reinforces something that we believe about ourselves, and which we don't like.



Listen, we've all been there, so you're definitely not alone in this one.