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Trips in Silence

The Blog

Shots of mindfulness, self love & confidence, from my soul to yours.

Getting Over The Sadness of Not Being Good Enough

How To Stop Bottling Up Emotions | Embracing Our Darkness

Feeling Lost In Life? What To Do To Move Forward

Why Most People Are Unhappy With Life | Feeling Unworthy

Why You Want To Run Away From Your Life & Leave Everything Behind

I'm Giving Myself Permission | Could You Do The Same?

What's Life For? | The Only Reason Why We're Here

Eliminating Self-Doubt The Spiritual Way | The Reason Why Everyone Feels Small

The Wisdom of Your Soul | The Only Way to Access It

Why am I always falling behind? | Breaking this heart-breaking illusion

Morning depression & anxiety | Overcoming this painful combination

Do you really know yourself?

To feed others or to be fed?

Time, energy and money.

How to stop fearing other people

How to mentally pre-create a successful week.

How to live in high frequency

How to survive work, when your personal life is falling apart.

How to not let negative feedback bring you down

Why you shouldn't label people so vaguely