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How to stay focused despite distractions or insecurities

Updated: Jun 16, 2021

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A lot of us have trouble when it comes to starting and finishing one specific thing.


For a minute it seems like we are clear on what we want to do, but then when we look at the clock, one hour has passed and it turns out that we haven't finished what we said we would've done by now.



Why does this keep happening over and over again? We're responsible human beings who have achieved plenty of things in the past, and we should know better by know. We should know how to finish a simple task without deviating from it every single minute, but for some reason, it's not as easy as it sounds!