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Trips in Silence

The Blog
Shots of mindfulness, self love & confidence, from my soul to yours.
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Me, before and after mindfulness
Want to listen to this Podcast Episode? - Click here What to say. What to do. What to even think. What to learn. I feel like I've finally...

Mary Mayorca
May 13, 20212 min read
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Cry like there's no tomorrow
Want to listen to this Podcast Episode? - Click here I remember back in the day, when I was at uni in Venezuela, jumping in my car after...

Mary Mayorca
May 6, 20213 min read
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Letter to myself before defending my MSc. Thesis
Want to listen to this Podcast Episode? - Click here Today, I'm sharing with you a letter I wrote to myself a few days before defending...

Mary Mayorca
Apr 29, 20216 min read
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Don't let mean people kill your joy
Want to listen to this Podcast Episode? - Click here Don't let those who have been mean, disrespectful and harsh on you, make you lose...

Mary Mayorca
Apr 22, 20214 min read
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Embracing the nature of new challenges
Want to listen to this Podcast Episode? - Click here We carry this illusion with us, that when we achieve that goal, reach that deadline,...

Mary Mayorca
Apr 15, 20213 min read
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The right mindset to build your dream life
Want to listen to this Podcast Episode? - Click here Achieving your goals and welcoming your dream life, is not a single step process. It...

Mary Mayorca
Apr 8, 20215 min read
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Social media's #NOT the problem, your reaction is
Want to listen to this Podcast Episode? - Click here People keep blaming social media for the drop of self-esteem that we've all somehow...

Mary Mayorca
Mar 25, 20214 min read
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How normal people raise their frequency
Want to listen to this Podcast Episode? - Click here You've probably heard the term ''to vibrate at a high frequency''. I'm pretty sure...

Mary Mayorca
Mar 18, 20216 min read
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How to fall in love with your ''shitty'' life
Want to listen to this Podcast Episode? - Click here Before I dive into this subject, I just wan't to clarify that you and I both, don't...

Mary Mayorca
Mar 11, 20215 min read
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How focus & perspective will define your days (& your life)
Want to listen to this Podcast Episode? - Click here Today, unlike in other posts, I want to share with you something that I wrote in...

Mary Mayorca
Mar 4, 20215 min read
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Don't let the fear of failing make you hate the process
Want to listen to this Podcast Episode? - Click here I wasn’t planning on writing anything today after my meditation. I usually write...

Mary Mayorca
Feb 25, 20216 min read
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Choosing the people in your life
Want to listen to this Podcast Episode? - Click here Friends and family are a huge part of life. And by family, I not only mean blood...

Mary Mayorca
Feb 21, 20215 min read
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